Emotion & Body Code Therapy

What is Emotion and Body Code Therapy and How does it help?

Jennifer Vonschondorf, a certified practitioner, offers Emotion and Body Code Therapy — a thoughtful approach to identifying and releasing imbalances that may be affecting your physical and emotional well-being.

Emotion Code works by locating and releasing unwanted emotions that may be stored in the body. These emotions can contribute to physical discomfort, emotional stress, and concerns like fatigue, phobias, or anxious feelings.

Body Code expands on this by helping to identify and release a broader range of imbalances related to energy flow, organ support, toxins, structural alignment, and lifestyle factors.

With Emotion and Body Code Therapy, you can:

  • Let go of emotional energy stored in your body’s cells

  • Ease physical tension that may be connected to emotional patterns

  • Find support around phobias, low energy, or challenging habits

  • Understand how your subconscious mind may be influencing how you feel

This non-invasive method supports your body’s natural ability to rebalance and restore.

What Are Trapped Emotions?

Trapped emotions are lingering negative energies from past events, traumas, or abuse that can significantly impact your physical and emotional health. These energies can manifest as pain, dysfunction, or illness in the body, as well as cause issues in relationships, career, and overall happiness. Trapped emotions can create barriers to finding love, connection, and fulfillment, often leading to feelings of loneliness or disconnection.

Each trapped emotion is made of energy and can disrupt the area of the body where it’s lodged, throwing off your body’s natural balance. These emotional blocks also influence how you think, make decisions, and react to life’s challenges. The Emotion Code identifies and releases these trapped emotions one by one, helping to restore balance and support the body’s natural healing abilities. By clearing these energies, many people experience a reduction in physical and emotional issues, leading to improved overall well-being.

Causes of Trapped Emotions

Signs of Trapped Emotions

My Offerings

for Emotion & Body Code Therapy

30-min Mini Session - $82.50

  • Brief Consultation, Emotion Identification, Emotion Release, and Post-Session Check-In.

    • Decode symptoms and treat them.

    • Release blockages like trapped emotions and traumas.

55-min Full Session- $165

  • In-Depth Consultation, Comprehensive Emotion Identification, Thorough Emotion Release, Post-Session Analysis, Next Steps Guidance

    • Assessment and treatment of emotional blockages.

    • Tailored to specific wellness goals.

Bundle Packages

Save money and stay committed by bundling sessions with our packages.

  • 3 sessions for $475 (Save $20)

  • 5 sessions for $775 (Save $50)

By following a step-by-step process, we can gently and effectively eliminate your trapped emotions:

How Are Trapped Emotions Released?

Frequently Asked Questions (FAQs)

  • Emotion and Body Code therapy offer a range of supportive benefits that help restore balance and promote overall wellness:

    • Emotional Relief: Releases unwanted emotions that may be contributing to feelings of anxiety, sadness, frustration, or overwhelm.

    • Physical Well-Being: Can ease physical symptoms linked to emotional or energetic imbalances, such as chronic discomfort, fatigue, or tension.

    • Mental Clarity: Helps clear mental fog and limiting patterns, improving focus, decision-making, and overall mental wellness.

    • Better Relationships: By letting go of stored emotional stress, you may notice more ease and connection in how you relate to others.

    • Increased Life Satisfaction: Lightens the emotional load, allowing for a greater sense of peace, energy, and fulfillment.

    Both Emotion and Body Code work together to support your body’s natural ability to heal by addressing imbalances that may be holding you back—emotionally, physically, and energetically.

  • Emotion and Body Code sessions differ from traditional therapy, focusing on identifying and releasing imbalances—such as trapped emotions or energetic disruptions—using a specialized technique. Because Emotion and Body Code are considered alternative healing methods, they are not covered by insurance. However, we strive to make these supportive therapies accessible by offering a range of payment options.

    We provide several session types, including mini-sessions for a quick emotional reset and comprehensive packages that offer significant savings. These packages are designed for flexibility and value, allowing you to choose the level of support that best fits your needs and budget.

    Whether you’re exploring Emotion Code or Body Code for the first time or ready to commit to ongoing energetic wellness, we have options to meet you where you are. Please reach out to learn more about our current pricing and package deals.

  • When considering emotional healing, it's important to understand the distinction between a therapist and a practitioner. Therapists are typically licensed professionals who have undergone extensive education and training, meeting specific state or national requirements to practice. They may offer a wide range of therapeutic approaches and are often covered by insurance.

    On the other hand, practitioners, such as those who specialize in Emotion Code, may have certifications rather than licenses. These certifications are obtained through specialized training programs, and while they are not equivalent to a license, they still equip practitioners with the skills to provide effective emotional release therapies. Practitioners focus on specific techniques, like Emotion Code, that complement traditional therapy.

    Can You Reap the Benefits of Trauma Healing Without Discussing the Trauma?

    Trauma healing is a sensitive process, and for many, discussing their trauma can be overwhelming or even retraumatizing. One of the unique benefits of Emotion Code therapy is that it allows individuals to release the negative emotions associated with trauma without needing to talk about or revisit the traumatic event itself. This method focuses on identifying and clearing trapped emotions from the subconscious mind, enabling healing without the need for in-depth discussion. This approach can be particularly beneficial for those who are not ready or do not wish to verbally process their trauma but still want to experience the healing benefits.

  • Emotion and Body Code therapy are versatile methods of energy healing that can be used with individuals of all ages—including children, adults, and even pets. The techniques are gentle, non-invasive, and adaptable to different stages of life and unique needs.

    What is the Youngest Age for Emotion and Body Code Therapy?
    While it’s possible to use these methods with infants through a parent or guardian as a proxy, Emotion and Body Code sessions are most commonly started around age 5 or 6. At this stage, children can begin to benefit from releasing unwanted emotional patterns that may be affecting their behavior, mood, or physical well-being.

    What Age Group Seeks This Support Most Often?
    Many adults begin exploring Emotion and Body Code in their 30s and 40s—often during a time of reflection, transition, or a desire to feel more emotionally balanced. However, people of all ages turn to these sessions to help release emotional and energetic imbalances that may be limiting how they feel or move through life.

    Whether for emotional clarity, physical comfort, or simply feeling more at ease in your body, Emotion and Body Code can support wellness across all ages.

  • Emotion and Body Code can absolutely be used with dogs (and other animals, too)!

    Animals, like humans, can experience emotional and energetic imbalances that may show up as behavioral issues, stress, or even physical discomfort. Since pets can’t speak for themselves, these modalities use muscle testing (often via a proxy like the practitioner or pet parent) to identify and release trapped emotions or energetic disruptions.

    Common reasons people seek Emotion or Body Code sessions for dogs include:

    • Anxiety or fear-based behaviors (e.g., separation anxiety, fear of loud noises)

    • Aggression or reactivity

    • Unexplained health issues

    • Difficulty adjusting to change (like a new home or family member)

    • Past trauma or abuse

    It’s gentle, safe, and many pet parents report noticeable improvements in their dog’s mood, energy, and behavior.

  • Emotion and Body Code therapy is flexible in its delivery, offering multiple options to accommodate different preferences and schedules.

    Is Messaging a Good Option for Emotion and Body Code Therapy?
    Messaging can be a convenient and effective option for those with busy schedules who still want to benefit from Emotion and Body Code sessions. This approach allows for ongoing support and communication without the need to schedule a specific time for a call or video session. It's ideal for individuals who prefer to reflect and respond at their own pace.

    Why Should the Initial Consultation and Intake Be Conducted In-Person or Via Video?
    The initial consultation is a key step in both Emotion and Body Code therapy. Meeting via video or in person helps establish clear goals, ensures mutual understanding, and provides space to answer any questions. This first session allows the practitioner to get a full picture of your needs and helps build the trust and rapport necessary for meaningful progress.